Training Schedule

The training schedule of our adult Hippos shifts along with the seasons.  Through February, the team’s group training schedule is:

Swimming: Monday, Wednesday, Friday  5:45-7:00am at Transylvania University’s pool

Cycling: Saturday 7:00-8:15am  on Zwift

As the weather warms up, cycling will shift outdoors and one of the early morning swims will shift to an evening open water swim.